Rustiq Fitness in Winsley, Wiltshire, is offering fitness training for children aged 11-17 years at its Kids Academy. The academy is designed to focus on fun exercise, smart eating, stress management, and resilience, setting them up for success in sports and life.
The sessions take place at a picturesque working farm under the guidance of expert trainers who are specialists in making their sessions both enjoyable and effective.
“At Rustiq Kids Academy, we believe that every child has the potential to lead a healthy and active life,” explained Francisco Mora from Rustiq Fitness.
“Our specialised programme is designed to cultivate physical literacy, encourage healthy habits and build the confidence and resilience kids need to thrive in sports and in life. The curriculum is structured to progressively develop physical, mental, and emotional capabilities, preparing teenagers for athletic and personal success.”
Orson, a parent of one of the children taking part in the Kids Academy, added, “Felix loved it! There was lots of different exercises – hard work but fun. He’s very keen to go every week!”
Classes will run every Monday, Tuesday, and Thursday at 5pm throughout the year, including holidays, from Monday 16th September 2024. This is subject to change depending on demand.
Sign up now to secure a discount.
– Kids Academy Basic (access to one Kids class per week or five per month)
– Kids Academy Standard (unlimited access to the Kids classes)
These memberships will give members access to the dedicated app ‘Boxmate’, where they can book the sessions, communicate with the coaches, track workouts and progress and so much more. Members will also have educational content to help children with their nutrition, stress management, resilience and positive lifestyle habits.