Loading Events

« All Events

  • This event has passed.

Resilient Teen in the Woods with Bath Mindfulness

September 17 – 4:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 4:30 pm on Friday, repeating until 15th October 2021

£28 – £168

A unique six-week course covering numerous mindfulness-based techniques to help handle stress, anxiety and low self-esteem. Techniques include meditations, breathing exercises, positive self-talk, assertiveness training and mindful listening. A copy of “Resilient Teen” is included to learn more and practice the meditations at home.

Details

Date:
September 17
Time:
4:30 pm - 6:30 pm
Cost:
£28 – £168
Event Tags:
, , , ,
Website:
https://www.bathmindfulness.co.uk/resilient-teen-in-the-woods

Venue

Hidden Woods
Norton St Philip, BA2 7NH United Kingdom + Google Map