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Zumba Fitness at Whitehall Garden Centre
22nd November 2019 – 10:30 am - 11:30 am
An event every week that begins at 10:30 am on Friday, repeating until 29th November 2019
Introducing easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come along and prepare to leave empowered and feeling strong. The class will focus on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. Perfect for beginners, mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness.