New pre and post-natal yoga classes are starting at Melksham Community Campus later this month.
The sessions which have been specifically designed for women from their second trimester or for post-natal women following the eight-week check, will commence from Tuesday 17 January.
During each 45-minute class, participants will be introduced to a variety of low-intensity moves and yoga practices designed to help tone, stretch and relax. The class ends with a cool down and guided mindfulness.
The times are:
Prenatal class: 9.30am – 10.15am
Postnatal class: 10.30am – 11.15am
Full details and timings for the new yoga classes and other Wiltshire Council classes can be found at https://www.wiltshire.gov.uk/leisure-classes.
Booking is available at the centre up to seven days in advance. To book in for a class or other leisure activity, people should go to https://leisure.wiltshire.gov.uk/LhWeb/en/Public/home or contact Melksham Campus on 01225 712800
All contact details of the council’s leisure centres are available at www.wiltshire.gov.uk/leisure-leisure-and-sport-centres.