HENRY Healthy Families course at Radstock Children’s Centre

A free, nationwide, evidence based, supportive family course, bringing parents/carers together in order to provide their children with the best start in life. The course aims to support physical and emotional wellbeing, covering nutrition, physical activity, portion sizes, screen time, looking after yourself, exploring children’s and parent/carer’s feelings, and managing challenging behaviour. A relaxed and informal course giving parents/carers the opportunity to share experiences and ideas with other families.

Each family will receive a free pack of helpful resources. For more info please go to the Henry website Healthy Families Right from the Start – Fillable.pdf (henry.org.uk)