HENRY Healthy Families: Right From the Start (Keynsham)
October 15 – 9:30 am - 12:00 pm
An event every week that begins at 9:30 am on Tuesday, repeating until 26th November 2024
A free 8 week evidence based programme which supports families with children aged 0-5 to give them a great start in life and to develop a healthier lifestyle for the whole family. It supports physical and emotional wellbeing and covers nutrition, physical activity, portion sizes, screen time, looking after yourself, exploring children’s and parent’s feelings and managing challenging behaviour.
This is a relaxed and informal course which gives parents the opportunity to share experiences and ideas with other parents. Each parent receives a free set of helpful family resources – a course book, which includes recipes and activity ideas, children’s story books, soft ball, charts and more.
